Traditional Chinese Medicine and Acne

Skin & Beauty · ICD-10 L70

Acne (痤疮) is a common skin condition arising from clogged pores, excess oil, and inflammation. In Traditional Chinese Medicine (TCM), acne is often understood as a reflection of internal heat and dampness. This information is educational and is not advertising or an individual diagnosis.

The TCM perspective

TCM views acne through the relationship between internal organ systems and the area where the skin is affected. Lung Heat is often associated with the forehead, Stomach Heat with the cheeks, and Liver Qi Stagnation with the jawline. Care approaches such as acupuncture and herbal balancing aim to help ease heat and dampness and to support related lifestyle habits. It is a supportive approach, and results may vary from person to person.

TCM patterns

• Lung Heat — Often appears as red bumps on the forehead and nose, associated with accumulated heat and the respiratory system.
• Stomach Heat — Commonly seen around the cheeks and mouth, associated with rich, oily, or sweet foods and uneven digestion.
• Liver Qi Stagnation — Often linked to stress and the menstrual cycle, appearing along the jawline and chin.
• Damp-Heat — Inflamed, pus-filled lesions with oily skin, associated with internal dampness and heat.

General self-care

• Cleanse gently twice a day and avoid harsh scrubbing.
• Reduce spicy, fried, oily, and sweet foods, which TCM views as adding damp-heat.
• Rest adequately and manage stress, which relates to Liver Qi balance.
• Avoid squeezing or picking lesions to reduce inflammation and marks.
• Stay well hydrated and include cooling vegetables and fruit as understood in TCM.

When to consult a doctor

• Severe, deep, or scarring-prone acne should be reviewed by a dermatologist.
• Acne that does not respond to basic care, or that may be hormone-related, should be assessed by a physician.
• If other symptoms appear alongside it, such as irregular periods or excess hair growth, consult a doctor.

This content is provided for general knowledge only. It is not individual medical advice and does not guarantee any result. Appropriate care should follow an assessment by a licensed TCM practitioner. For severe or emergency symptoms, see a doctor or call 1669.

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